Resources
Where did I see that info….
Helpful tips, links and information
Friends & Family
When supporting an older person with their day to day living, it is helpful to have some knowledge of there friend and family situation. Sit with them to develop a list of contact names with phone numbers and other important information that could be useful in the event of an emergency.
Health & Wellness
This category could include, physical activities, arts and crafts, special interests. Also important are medication lists and nutritional information regarding special dietary needs. Mental health coping strategies in times of stress. Contact information to medical professionals.
Finances
One of the areas that people dislike to talk about is one of the most important, finances, Take time to prepare a budget. Account for all your income and expenses now as well as future needs. Senior living costs a lot, and can burn through you retirement savings without careful planning.
Community
What is in your local area for community events, volunteer opportunities and social or spiritual gathering. Make a list of all the possible activities of interest in your neighborhood including local food banks, senior centers, churches, libraries and tourist info centers.
Prioritize Your Well-being
Joining this wellness hub was a game-changer for me. It is more than just a place; it is a community.
LUCAS GREEN
The holistic approach here is genuinely transformative. I have never felt better.
LILA JONES
Every session brings clarity, peace, and rejuvenation. It is a sanctuary for the soul.
ETHAN WALKER
It all starts with a conversation.
Reach out with your questions, thoughts and ideas.